I’m a Caregiver. What Kind of Superhero Are You?
Not all heroes wear capes — some are hiding in plain sight as caregivers. Facing out of the ordinary challenges on a daily basis builds a re
5 Popular Crafts for Seniors and the Health Benefits of Crafting
There are many types of crafts for seniors to choose from and each come with their own set of health and wellness benefits.
Home Care Tips: Protect Your Back While Caregiving
With self-care, healthy routines, and following these home care tips, caregivers can provide home care services while protecting their back.
3 Valentine’s Day Reminders for Home Caregivers
This day of love offers three helpful reminders for home caregivers that can improve the well-being of their clients and the quality of thei
Home Care Tips: Making Birthdays Positive for Seniors
The meaning of birthdays changes significantly as we age. These home care tips help make birthdays positive experiences.
How the Benefits of Journaling for Caregivers Can Transform Your Life
Journaling can be used for home caregivers, family caregivers, and seniors in ways that can enrich the act of caregiving and also transform
Using Dance to Overcome the Challenges of Aging
There are numerous styles of dance available and personal preference plus physical ability will determine which ones are best for each indiv
Types of Senior Sleep Problems and Causes of Insomnia
Helping seniors get a restful night’s sleep begins with understanding the causes and types of senior sleep problems. Having sleep problems c
7 New Year’s Resolutions for Home Caregivers
New Year’s resolutions for home caregivers are a great way to reset goals from the previous year and set new intentions for the upcoming yea
End of Year Reflections for Home Caregivers
With all our daily activities and distractions, we sometimes overlook how things affect us, which is why end of year reflections for home ca
